Great article by Alanis Morissette about how to reconnect with your whole, authentic self
By Amy Hamdoon, Jan 29 2016 02:26PM
"I was taught very early on that some parts of my humanity were “allowed”— namely: being sweet, being affable, smiling, showing controlled joy, and being helpful.
And I was taught that some parts were “bad” — namely: feeling anger, feeling afraid, feeling sad, and speaking up when things seemed out of integrity or not life-affirming. THESE were not welcome..."